Food Assistance Resources in Massachusetts

If you or your family are struggling to put food on the table in Massachusetts, you are not alone — and real help is available. Massachusetts administers several federal nutrition programs, including SNAP and WIC, through the Department of Transitional Assistance (DTA). Eligibility is based on income and household size, and many people who qualify are not yet enrolled. Applying takes less time than most people expect, and benefits can begin quickly for households with urgent need.

Beyond government programs, Massachusetts has a strong network of food banks, pantries, and meal programs operated by nonprofits and community organizations. These resources do not require proof of citizenship and often have little to no paperwork. If you are unsure where to start, calling 2-1-1 (dial 2-1-1 or text your ZIP code to 898-211) connects you to a live specialist who can locate food pantries, meal sites, and other local resources near you, seven days a week.

Certain groups — including older adults, children, immigrants, and people experiencing homelessness — may qualify for additional or specialized food support. The programs listed below are a strong starting point, but a 2-1-1 specialist or a local social worker can help you identify every resource you may be eligible for based on your specific situation.