Senior Resources Resources in New Hampshire

Last updated September 6, 2026

New Hampshire offers a range of programs to help older adults live safely, independently, and with dignity. Whether you or a loved one needs help paying for food, heat, healthcare, or in-home support, state and federal programs are available — and a trained specialist can help you figure out what you qualify for. The best starting point is often 2-1-1 New Hampshire, a free, confidential helpline staffed by community resource specialists who can connect you to local services across every county.

New Hampshire's Bureau of Elderly and Adult Services (BEAS), part of the NH Department of Health and Human Services, oversees many of the state's core aging programs, including Medicaid-funded home and community-based care, adult protective services, and caregiver support. BEAS partners with regional nonprofit agencies that deliver services on the ground — your local Area Agency on Aging is often the gateway to in-home care, meal programs, and transportation assistance in your specific county.

If you are a caregiver or family member helping an older adult navigate these systems, know that you don't have to figure it all out alone. Programs exist specifically to support caregivers as well as seniors themselves. Start by calling 2-1-1 or the national Eldercare Locator to be connected with the right local agency for your situation.

Key programs in New Hampshire

2-1-1 New Hampshire

A free, statewide helpline that connects older adults and caregivers to local services including food, housing, transportation, healthcare, and caregiver support — available in multiple languages.

How to access: Dial 2-1-1, text your zip code to 898-211, or visit 211nh.org. Available 24/7.

NH Bureau of Elderly and Adult Services (BEAS) / Area Agencies on Aging

Coordinates home and community-based services for older adults including in-home care, adult day programs, caregiver respite, Meals on Wheels, and long-term care options. Also oversees adult protective services for vulnerable adults.

How to access: Call the NH DHHS at 1-800-351-1888 or use the national Eldercare Locator at 1-800-677-1116 (eldercarelocator.acl.gov) to find your regional Area Agency on Aging by zip code.

New Hampshire Medicaid (including Home and Community-Based Care waiver programs)

Provides health coverage for low-income older adults and may cover nursing home care, in-home personal care, and other long-term services. Waiver programs can help seniors remain at home rather than entering a facility.

How to access: Apply through NH DHHS at dhhs.nh.gov or call 1-844-275-3447. A BEAS case manager or a 2-1-1 specialist can help determine which program fits your situation.

LIHEAP (Low Income Home Energy Assistance Program) — NH Fuel Assistance

Helps low-income seniors pay heating bills during New Hampshire's cold winters. Benefits are applied directly to your heating account. Some households may also qualify for weatherization assistance.

How to access: Apply through your local Community Action Agency (CAA). Call 2-1-1 or visit nhcommunityactionnetwork.org to find the CAA serving your county. Applications typically open in the fall.

SNAP (Supplemental Nutrition Assistance Program)

Provides monthly benefits on an EBT card to help low-income older adults buy groceries. Many seniors who qualify have not yet applied. There is no asset test for households where all members are age 60 or older.

How to access: Apply online at benefits.nh.gov, in person at your local NH DHHS District Office, or get application help by calling 2-1-1.

Senior Resources resources for New Hampshire

Eldercare Locator

Nationwide

Public service connecting older adults and caregivers to trustworthy local support resources.

Visit

Medicare

Nationwide

Federal health insurance information and enrollment help for people 65+ and some younger people with disabilities.

Visit

National Council on Aging

Nationwide

Benefits screening and programs to help older adults age well and stay financially secure.

Visit